CEP Compression News Articles & Stories
Trail Running: TIPS For Beginners "Hydration and nutrition can never be overlooked on the trails." We get asked all the time what are the most important, or first things, a new trail runner needs to be successful on their first...
Continue reading
6 TIPS FOR running at night You don’t have to be a Game of Thrones fan to know that the night is dark and full of terrors, especially for runners! If you’re wondering what you should wear to run at...
Continue reading
MARY ANN'S STORY "I was born to run. It's not only therapeutic; it is the most gratifying feeling ever." I was always told I was not capable of completing certain things. "Oh, you can't be a runner, you're too slow."...
Continue reading
Carmen Crum's Story "I do not see myself stopping anytime soon, I am a Spartan." Hello, my name is Carmen Crum. I was born and raised in Rome with my 2 brothers and sister, my parents are from Lima, Peru....
Continue reading
Christopher Turner's Story "People always ask me why I run. My response has been simple: I run for those who cannot." Anything over a 5k was a long run. Swimming was something you did in your pool or on the...
Continue reading