Jena Gatses, DPT, LMT, SMFA, CSCS
Talk to Jena Gatses and you’ll come away super-energized. The doctor of physical therapy and human movement specialist was the head physical therapist for NASCAR and motocross teams. Nowadays her clients include movie star Mark Wahlberg, director Peter Berg, elite CEOs, and Olympic athletes.
From her California home, the owner/operator of Scientific Fitness talks about the state of today’s strength training.
"People are looking for the next best. Everyone’s like, ‘What do you think of fasting or starving yourself until 3 o’clock?’ I’m like, ‘Why don’t you just walk around the block one time a day? Let’s start there.’ I try to do things that are going to be tolerable the rest of your life."