CEP Compression Blog

Janna Mitsos's story "I told myself I would focus, give everything I had on the track and leave it out there one last time before starting my life in dental school." Hello! My name is...

RUNSTOPPABLE: MOBILITY IMPAIRED TEAM TRAINS FOR THE 2018 DISNEY MARATHON JILL SCHUMACHER'S STORY “All our dreams can come true if we have the courage to pursue them” – Walt Disney I’d reached a point in...

MARIA CABAÑAS's Story "I’ve been running marathons for 2 years now, and CEP has been with me every step of the way."   When I first started running, I did a lot of research on...

Noelle Lovoi's Story "I had every excuse to not chase this dream, but something in me knew I needed to do this. I needed to show my boys that they can achieve their goals with...

Trail Running: TIPS For Beginners "Hydration and nutrition can never be overlooked on the trails." We get asked all the time what are the most important, or first things, a new trail runner needs to...

6 TIPS FOR running at night You don’t have to be a Game Of Thrones fan to know that the night is dark and full of terrors, especially for runners! If you’re wondering what you...

MARY ANN'S STORY "I was born to run. It's not only therapeutic; it is the most gratifying feeling ever." I was always told I was not capable of completing certain things. "Oh, you can't be...

Carmen Crum's Story "I do not see myself stopping anytime soon, I am a Spartan." Hello, my name is Carmen Crum. I was born and raised in Rome with my 2 brothers and sister, my...

Christopher Turner's Story "People always ask me why I run. My response has been simple: I run for those who cannot." Anything over a 5k was a long run. Swimming was something you did in...

HOLLIE M. SICK'S STORY "The closer the race got, the more I was getting out of my comfort zone." I have run over 100 races in my life. Throughout the highs and lows of running,...

Ben Lustgarten's Story "I love the pursuit of sport, training, and racing full time because of finding new ways to challenge myself not only physically, but also emotionally and mentally." My name is Benjamin Lustgarten...

Marisol Pastor-Cabrera's Story "At the end of the day, my resilience and desire to achieve my goals are stronger than any negative thought and always gets me to finish line." Hola! My name is Marisol...