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CEP Compression Blog

Feature Friday: Noelle Lovoi

September 22, 2017

Noelle Lovoi's Story "I had every excuse to not chase this dream, but something in me knew I needed to do this. I needed to show my boys that they can achieve their goals with...

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Trail Running For Beginners

September 05, 2017

Trail Running: TIPS For Beginners "Hydration and nutrition can never be overlooked on the trails." We get asked all the time what are the most important, or first things, a new trail runner needs to...

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Night Running: 6 Tips For A Safe After Dark Experience

August 10, 2017

6 TIPS FOR running at night You don’t have to be a Game Of Thrones fan to know that the night is dark and full of terrors, especially for runners! If you’re wondering what you...

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Feature Friday: Mary Ann

July 28, 2017

MARY ANN'S STORY "I was born to run. It's not only therapeutic; it is the most gratifying feeling ever." I was always told I was not capable of completing certain things. "Oh, you can't be...

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Feature Friday: Carmen Crum

July 21, 2017

Carmen Crum's Story "I do not see myself stopping anytime soon, I am a Spartan." Hello, my name is Carmen Crum. I was born and raised in Rome with my 2 brothers and sister, my...

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Feature Friday: Christopher Turner

July 14, 2017

Christopher Turner's Story "People always ask me why I run. My response has been simple: I run for those who cannot." Anything over a 5k was a long run. Swimming was something you did in...

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Feature Friday: Hollie M. Sick

July 07, 2017

HOLLIE M. SICK'S STORY "The closer the race got, the more I was getting out of my comfort zone." I have run over 100 races in my life. Throughout the highs and lows of running,...

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Feature Friday: Ben Lustgarten

June 16, 2017

Ben Lustgarten's Story "I love the pursuit of sport, training, and racing full time because of finding new ways to challenge myself not only physically, but also emotionally and mentally." My name is Benjamin Lustgarten...

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Feature Friday: Marisol Pastor-Cabrera

June 02, 2017

Marisol Pastor-Cabrera's Story "At the end of the day, my resilience and desire to achieve my goals are stronger than any negative thought and always gets me to finish line." Hola! My name is Marisol...

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FEATURE FRIDAY: JILL MONROE

May 26, 2017

JILL MONROE'S STORy "Jack is the reason I run. He inspires me to push my limits, live for every moment and run because it is a gift. I wouldn't be who I am as a...

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FEATURE FRIDAY: DAN PASQUALE

May 19, 2017

Racing for more Dan Pasquale's Story "Racing is a ton of fun and a great way to promote fitness, positive self-image and longevity. However, racing for others in their time of critical need is a...

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Feature Friday: Hanssie Ho

May 05, 2017

Hanssie Ho's Story "Running is a battle between you and yourself." Like many runners, I have a goal of qualifying and running the prestigious Boston Marathon. I will be making my first attempt at chasing...

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