CEP Compression News Articles & Stories
![Nina Bridges - Lessons Learned and Records Set: My Unforgettable Journey on the Colorado Trail](http://www.cepcompression.com/cdn/shop/articles/NINA.jpg?v=1695043854&width=1080)
Meet Nina Bridges who set theΒ women's supported record on the Colorado Trail. Discover what she learned on her adventure!
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![Compression Myths Debunked](http://www.cepcompression.com/cdn/shop/articles/Copy_of_Copy_of_tall_email_main_graphic.png?v=1613578810&width=1080)
Compression: The ever elusive, mysterious, complicated beast. Well, that's not really the truth. Compression can be confusing, with the numerous companies and myths out there mudding up the facts. Don't worry, CEP is here to set the record straight once...
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![Balancing Work, Family, and Training: β―Is it Possible?](http://www.cepcompression.com/cdn/shop/articles/timhola.jpg?v=1589892800&width=1080)
As a high performance athlete with several commitments outside of athletics, I always get asked, βHow do you do balance everything so well?β I make it a point to always prioritize family and work above all else, but at the...
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![4 Tips for Staying Healthy While Social Distancing](http://www.cepcompression.com/cdn/shop/articles/CON-Train-Jana-Knorr-Recovery-Pro-Tights-7214.jpg?v=1585312403&width=1080)
Keeping your immune system strong is one of the most important things you can do to keep yourself healthy. Maintaining a healthy immune system is proven to reduce the risk of infection, lessen the severity of symptoms, and/or shorten the...
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![How Compression Apparel Helps You Recover Faster](http://www.cepcompression.com/cdn/shop/articles/Training-Training-Tights-black-W7H95C-w-4-web.jpg?v=1581367239&width=1080)
How well you recover from a workout or competition has a lot to do with the clothing you wear during it.Β Compression apparel is effective at minimizing soreness after exercise and helping athletes recover faster from any lingering effects.Β Studies have...
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